Yaas! You’ve found us! Do it Like a Mother is a movement, created and curated to bring you the most empowered and connected experience of the whole thing- pregnancy, birth, mothering, and the pursuit of your passions alongside it all. Whatever stage you’re in right now, we’ve got stuff that could change your life. Allow us to peel off the societal BS, and reveal to you your own brilliance and capacity. You won’t look back.

Our values are Education, Equality, Empowerment, Community, Connection & Change​ and we’ve supported hundreds of women to step into them since 2013. We are better together. Want in? You can sit with us.

UPCOMING DILAm EVENTS

Nov
2
Fri
DO I NEED FEMINISM? DOES FEMINISM NEED ME? @ Do it Like a Mother HQ
Nov 2 @ 7:00 pm – 9:30 pm

Has there ever been a time that this discussion was more relevant? Come for an evening of connection, learning and sharing.

Our panel will be discussing the topic from their varied perspectives, and you can engage with us within the Facebook event beforehand so we can steer it to your curiosities and needs.

YOUR PANEL

Lynsey McCarthy-Calvert, doula and psychotherapist of Mothering Matters and founder of The Motherhood Movement.

Jamillah Yoozooph, holistic wellness coach and writer at Ready Steady Joy

Lauren Derrett, Founder, write and speaker at This Girl Is Enough and domestic abuse survivor

Liz Swanson, psychotherapist and teacher

Anna Baker, our SOSDAP link with her own insights to bring too

And your host, keeping it all in check…

Samantha Reed, Adaptations Officer and International Womens Day Project Manager for Southend On Sea Borough Council

WHAT'S ON AT HQ THIS month

Mon Tue Wed Thu Fri Sat Sun
1
WELCOME TO THE MOTHERHOOD 9:00 am
WELCOME TO THE MOTHERHOOD @ Do it Like a Mother HQ
Oct 1 @ 9:00 am – 11:00 am
Get to know your baby through The Holding Reassurance Programme where you learn a series of holding positions, strokes & gentle stretches to promote the importance of touch, to help relax & sooth baby &[...]
YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Oct 1 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Oct 1 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Oct 1 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Oct 1 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
Mixed Ability Pilates 8:30 pm
Mixed Ability Pilates @ Do it Like a Mother HQ
Oct 1 @ 8:30 pm – 9:30 pm
Our Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates. The classes consist of controlled resistance exercises using body weight and some small[...]
2
Mum & Baby Time 10:00 am
Mum & Baby Time @ Do it Like a Mother HQ
Oct 2 @ 10:00 am – 11:30 am
Baby Massage is suitable form birth until crawling.  Baby Yoga is suitable from 10-12 weeks until crawling. Classes are facilitated to encourage connection, support and community with other like minded mums.  #MothersSupportingMothers
3
MASSAGE LIKE A MOTHER 3:00 pm
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Oct 3 @ 3:00 pm – 5:00 pm
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. Enjoy our informal space[...]
Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Oct 3 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
4
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Oct 4 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Oct 4 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
Cake Club 1:00 pm
Cake Club @ Do it Like a Mother HQ
Oct 4 @ 1:00 pm – 3:00 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
5
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Oct 5 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]
6
Breakfast Birth Prep 9:00 am
Breakfast Birth Prep @ Do it Like a Mother HQ
Oct 6 @ 9:00 am – 10:00 am
 
7
8
WELCOME TO THE MOTHERHOOD 9:00 am
WELCOME TO THE MOTHERHOOD @ Do it Like a Mother HQ
Oct 8 @ 9:00 am – 11:00 am
Get to know your baby through The Holding Reassurance Programme where you learn a series of holding positions, strokes & gentle stretches to promote the importance of touch, to help relax & sooth baby &[...]
YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Oct 8 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Oct 8 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Oct 8 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Oct 8 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
Mixed Ability Pilates 8:30 pm
Mixed Ability Pilates @ Do it Like a Mother HQ
Oct 8 @ 8:30 pm – 9:30 pm
Our Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates. The classes consist of controlled resistance exercises using body weight and some small[...]
9
Mum & Baby Time 10:00 am
Mum & Baby Time @ Do it Like a Mother HQ
Oct 9 @ 10:00 am – 11:30 am
Baby Massage is suitable form birth until crawling.  Baby Yoga is suitable from 10-12 weeks until crawling. Classes are facilitated to encourage connection, support and community with other like minded mums.  #MothersSupportingMothers
10
MASSAGE LIKE A MOTHER 3:00 pm
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Oct 10 @ 3:00 pm – 5:00 pm
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. Enjoy our informal space[...]
Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Oct 10 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
11
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Oct 11 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Oct 11 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
Cake Club 1:00 pm
Cake Club @ Do it Like a Mother HQ
Oct 11 @ 1:00 pm – 3:00 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
12
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Oct 12 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]
13
Breakfast Birth Prep 9:00 am
Breakfast Birth Prep @ Do it Like a Mother HQ
Oct 13 @ 9:00 am – 10:00 am
 
14
15
WELCOME TO THE MOTHERHOOD 9:00 am
WELCOME TO THE MOTHERHOOD @ Do it Like a Mother HQ
Oct 15 @ 9:00 am – 11:00 am
Get to know your baby through The Holding Reassurance Programme where you learn a series of holding positions, strokes & gentle stretches to promote the importance of touch, to help relax & sooth baby &[...]
YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Oct 15 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Oct 15 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Oct 15 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Oct 15 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
Mixed Ability Pilates 8:30 pm
Mixed Ability Pilates @ Do it Like a Mother HQ
Oct 15 @ 8:30 pm – 9:30 pm
Our Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates. The classes consist of controlled resistance exercises using body weight and some small[...]
16
Mum & Baby Time 10:00 am
Mum & Baby Time @ Do it Like a Mother HQ
Oct 16 @ 10:00 am – 11:30 am
Baby Massage is suitable form birth until crawling.  Baby Yoga is suitable from 10-12 weeks until crawling. Classes are facilitated to encourage connection, support and community with other like minded mums.  #MothersSupportingMothers
17
MASSAGE LIKE A MOTHER 3:00 pm
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Oct 17 @ 3:00 pm – 5:00 pm
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. Enjoy our informal space[...]
Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Oct 17 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
18
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Oct 18 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Oct 18 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
Cake Club 1:00 pm
Cake Club @ Do it Like a Mother HQ
Oct 18 @ 1:00 pm – 3:00 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
19
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Oct 19 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]
20
Breakfast Birth Prep 9:00 am
Breakfast Birth Prep @ Do it Like a Mother HQ
Oct 20 @ 9:00 am – 10:00 am
 
Discover Like A Mother 11:00 am
Discover Like A Mother @ Do it Like a Mother HQ
Oct 20 @ 11:00 am – 12:00 pm
 
Cloth Nappy Workshops 1:00 pm
Cloth Nappy Workshops @ Do it Like a Mother HQ
Oct 20 @ 1:00 pm – 2:30 pm
 
21
BABY BRUNCH 10:00 am
BABY BRUNCH @ Do it Like a Mother HQ
Oct 21 @ 10:00 am – 12:00 pm
A chance to get the daddies involved! The relationship between your tiny babies & their daddies is one which is so special & needs to be nurtured & encouraged. Parenthood needs to be about teamwork,[...]
22
WELCOME TO THE MOTHERHOOD 9:00 am
WELCOME TO THE MOTHERHOOD @ Do it Like a Mother HQ
Oct 22 @ 9:00 am – 11:00 am
Get to know your baby through The Holding Reassurance Programme where you learn a series of holding positions, strokes & gentle stretches to promote the importance of touch, to help relax & sooth baby &[...]
YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Oct 22 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Oct 22 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Oct 22 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Oct 22 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
Mixed Ability Pilates 8:30 pm
Mixed Ability Pilates @ Do it Like a Mother HQ
Oct 22 @ 8:30 pm – 9:30 pm
Our Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates. The classes consist of controlled resistance exercises using body weight and some small[...]
23
Mum & Baby Time 10:00 am
Mum & Baby Time @ Do it Like a Mother HQ
Oct 23 @ 10:00 am – 11:30 am
Baby Massage is suitable form birth until crawling.  Baby Yoga is suitable from 10-12 weeks until crawling. Classes are facilitated to encourage connection, support and community with other like minded mums.  #MothersSupportingMothers
24
MASSAGE LIKE A MOTHER 3:00 pm
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Oct 24 @ 3:00 pm – 5:00 pm
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. Enjoy our informal space[...]
Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Oct 24 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
25
Introduction to Postnatal Pilates 9:30 am
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Oct 25 @ 9:30 am – 10:30 am
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up. Each week, there[...]
Postnatal Pilates 10:30 am
Postnatal Pilates @ Do it Like a Mother HQ
Oct 25 @ 10:30 am – 11:30 am
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course. It’s a full Pilates session where we continue to work on healing the postnatal body and[...]
Cake Club 1:00 pm
Cake Club @ Do it Like a Mother HQ
Oct 25 @ 1:00 pm – 3:00 pm
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake. Free to attend[...]
26
YOGA KIDS 4:00 pm
YOGA KIDS @ Do it Like a Mother HQ
Oct 26 @ 4:00 pm – 5:00 pm
Yoga for kids aged 4-8. Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our[...]
27
Breakfast Birth Prep 9:00 am
Breakfast Birth Prep @ Do it Like a Mother HQ
Oct 27 @ 9:00 am – 10:00 am
 
28
29
WELCOME TO THE MOTHERHOOD 9:00 am
WELCOME TO THE MOTHERHOOD @ Do it Like a Mother HQ
Oct 29 @ 9:00 am – 11:00 am
Get to know your baby through The Holding Reassurance Programme where you learn a series of holding positions, strokes & gentle stretches to promote the importance of touch, to help relax & sooth baby &[...]
YOGA PARENTS 11:30 am
YOGA PARENTS @ Do it Like a Mother HQ
Oct 29 @ 11:30 am – 12:30 pm
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
YOGA PARENTS (moving babies) 12:30 pm
YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Oct 29 @ 12:30 pm – 1:30 pm
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
YOGA TOTS 1:30 pm
YOGA TOTS @ Do it Like a Mother HQ
Oct 29 @ 1:30 pm – 2:30 pm
Yoga for kids aged 2-4! Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross[...]
Pregnancy Pilates 7:30 pm
Pregnancy Pilates @ Do it Like a Mother HQ
Oct 29 @ 7:30 pm – 8:30 pm
Our pregnancy pilates classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even[...]
Mixed Ability Pilates 8:30 pm
Mixed Ability Pilates @ Do it Like a Mother HQ
Oct 29 @ 8:30 pm – 9:30 pm
Our Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates. The classes consist of controlled resistance exercises using body weight and some small[...]
30
Mum & Baby Time 10:00 am
Mum & Baby Time @ Do it Like a Mother HQ
Oct 30 @ 10:00 am – 11:30 am
Baby Massage is suitable form birth until crawling.  Baby Yoga is suitable from 10-12 weeks until crawling. Classes are facilitated to encourage connection, support and community with other like minded mums.  #MothersSupportingMothers
31
MASSAGE LIKE A MOTHER 3:00 pm
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Oct 31 @ 3:00 pm – 5:00 pm
Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. Enjoy our informal space[...]
Pregnancy Yoga – Mind & Body Birth Prep 7:30 pm
Pregnancy Yoga – Mind & Body Birth Prep @ Do it Like a Mother HQ
Oct 31 @ 7:30 pm – 9:00 pm
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy.  You will learn techniques that will[...]
Do It Like a Mother on Instagram
  • Living my best life having a @brenebrown binge ✨ and revisiting this Theodore Roosevelt, The Man in the Arena speech:
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
💪🏻
If you show up and are seen, if you go into the arena, if you create, if you want to be courageous, you will get your ass kicked — that is the one guarantee.
💪🏻
Dr. Brown’s new philosophy on criticism:
If you’re not in the arena also getting your ass kicked, I’m not interested in your feedback.
If you have constructive criticism you want to give me, I want it.
But if you’re in the cheap seats, not putting yourself on the line, and just talking about how I can do it better, I’m not interested in your feeback.
💪🏻
Words to live by ❤️✨💥🤗💫
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#doitlikeamother #doitlikeamotherhood #courageous #raiseyourvoice #inspire #brenebrown #womeninspiringwomen #womenwhoinspirewomen #vulnerability #leadershipskills #bethechangeyouwanttosee #mindsetofgreatness #thinkgreater #connections
  • Ooooo I can’t wait for this fully booked session tomorrow evening 🤗
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If you wanna pop your name down in case of cancellations, DM me. I’m gonna be laying it all out- what the system is, and how it has the potential to sabotage your birth experience, because it starts with awareness. .
Next comes action, and I’m gonna be sharing all the ways in which you can continue your education to get equipped to birth like “yaaaaaaasssssss I can see past this nonsense and own my fricking power”. .
I dream of a time when women have rejected the existing framework so consistently that our kids look back like WTF was going on there?! How did women put up with that crap for so long?! 🤯🤪
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We will only create this change in the long term when we value ourselves in the present. Excited to unleash some empowerment.
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#doitlikeamother #doitlikeamotherhood #pregnancy #preggers #preggo #bump #bumpdate #duein2018 #duein2019 #dueindecember2018 #thirdtrimester #pregnancyblogger #hypnobirthing #hypnobirthingworks #positivebirth #birthpositive #birthbetter #birthright #womeninspiringwomen
  • This is EXCITING. Our clients will now receive 15% off @ettaloves ✨ And have you ever seen such a gorgeous muslin? They support babies’ sensory development and they feel SO GOOD.
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I’ll be doing a Facebook live soon with Jen to learn about how these creations came to be ❤️💕
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Terms- collection from @do.it.like.a.mother_hq or Jen @ettaloves (central Leigh On Sea).
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Clients- DM me for how to access discount. .
We love to give you added value gals, tell us what else would make your day and I’ll call it in. .
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#doitlikeamother #doitlikeamotherhood #ettaloves #muslingame #sensorydevelopment #babylove #newborn #fourthtrimester #babyshower #bumpgift #bumpdate #hypnobirthing #community #supportsmall #shopindependent #collaborate #leighonsea #chalkwell #southend #essex
  • Yesterday I saw my husband, and hundreds of others- young, old, fit as a fiddle, terminally ill, optimally kitted out and in fancy dress- run a marathon.
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I stood cheering my head off, enchanted by the achievement despite being weighed down by an enormous toddler in the pouring rain. The inspiration was thick in the air, and the rain couldn’t wash that magic away.
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This morning, my lovely friend Gemma @theseashack called me out when I told her, “I couldn’t even run a mile”. More than that, she told me even though she’s run 6 miles up to now, she knows she COULD take on the big M. .
She owned her potential, claimed her power, and stopped me in my limiting tracks like ✨❤️💫🙌🏻🤩👏🏻 because who are we to say what we could not do before we’ve tried? To deny the possibilities available to us, and box ourselves into our existing experience is a waste of our potential- a trap that I wouldn’t fall into for my biz, and yet there I was re my physical capacity.
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It’s ok if I never run a marathon- it’s ok if I never even try, because it’s not important to me, and it may not be to you. But what IS important to you?
In what ways would it serve you to challenge your beliefs about what’s possible for you? Where do you wish you could dare to dream? .
An empowered birth, a positive experience of mothering, a thriving business that reflects your purpose, fulfilling friendships, free use of your voice... whatever it is, notice that it starts with you believing it’s available to you. Until then, you could never do that. You’ve simply got to change your mind to begin... 💕💪🏻💫
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#doitlikeamother #doitlikeamotherhood #theseashack #mindsetiseverything #mindsetofgreatness #womeninlens #womeninbizz #womeninbusinessrock #womeninspirewomen #motheringlikeaboss #mothering #possibilitiesareendless #infinitepossibilities #thinkbetter #thinkgreater #positivebirth #birthpositive #birthbetter #bettterbirth #yesyoucan #friendship_goals #gratitudeattitude
  • This is me having a good think. Love a good think. Sometimes, despite all the energy I devote to my personal growth, I find myself fricking weary.
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Weary of the resistance to change, or acknowledgement, weary of the ego driven responses to the big problems, and the resulting power struggles, weary in the face of the scale of the work to be done and the apathy surrounding the issues.
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Then I remember- I’m not alone. I love to think about how I can change the world for my kids and everyone else’s, it’s incredibly motivating, although sometimes it can feel SUCH a responsibility. 
It’s such a relief to connect with souls who see things the important things the way you do, and who are speaking UP. .
So if you’re feeling the weight of all you know, look around. Who can you be shoulder to shoulder with? Your purpose (and mine) is to make a contribution- you don’t have to do it all. .
Feeling solidarity with @chloe_do.it.like.a.mother @birthbetter @positivelybirthing @intheclubmidwifery @lionheart_hypnobirthing @tellmeagoodbirthstory @motheringmattersuk @embracebirth_ 
this week ✨
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Thanks you beauties for inspiring me to keep speaking the truth💪🏻💫
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📷 @photography_by_petra .
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#doitlikeamother #doitlikeamotherhood #notalone #strongertogether #womeninspiringwomen #womeninspired #inspiredwomen #birthbetter #betterbirth #feminism #mothering #womenmatter #motheringmatters #positivebirth #birthpositive #instanatal
  • Language matters in ALL areas of our lives, but when it comes to birth, when we are feeling vulnerable and primal, the effects can last a lifetime. .
It’s not unusual for second time Mums to share with me something that was said to them first time round that either lifted them or wounded them.
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I’m so on board with this #everywordcounts campaign from @birthbetter 👌🏻✨
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Head over to their feed and join in with the campaign and make birth better. Reinforce the value of the brilliant words you’ve heard, share what you wish they’d never said. .
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#doitlikeamother #doitlikeamotherhood #makebirthbetter #birthbetter #betterbirth #birthrights #positivebirth #birthpositive #feminism #tellmeagoodbirthstory
  • "I want every girl to know that her voice can change the world,” — Malala Yousefzai
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#internationaldayofthegirl2018 #internationaldayofthegirl #internationaldayofthegirlchild .
#feminist #feminism #girltalk #thegirltalk #malalayousafzai #malala #equality #education #empowerment #connection #raiseyourvoice #useyourvoice #useyourvoiceforgood #womeninspirewomen #mindsetofgreatness #strongertogether #mothering
  • It’s crazy how limited we can be by our conditioning. We find ourselves with a passion, and we assume the only ways to channel that energy are the ways everyone else is doing it. .
How freeing to realise that there are literally no rules. It’s been a privilege to see that realisation unfolding in someone I hugely admire this week.
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Seeing her notice that the status quo is not working FOR HER, seeing that her impact could be exponentially bigger if she let go of “normal ways of doing things” and going for it.
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Gals you can do whatever you like. It’s your life- no one is coming to rescue you.
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#doitlikeamother #doitlikeamotherhood #doitfortheprocess #purposedrivenlife #purposedriven #womeninspirewomen #mindsetiseverything #mindsetofgreatness #speakup #speakyourtruth #liveyourtruth #alignment #beyourbiggestfan #beyourbestself #doityourway #womeninframe #womeninbizz

DO IT LIKE A MOTHER SUPPORTS

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