861 London Road
Southend-on-Sea SS0 9SZ
Are you thinking about weaning your baby? Are you feeling clueless about how to get started? Unsure about portion sizes? Confused by all the information that is available? Scared about choking?
This informal and friendly session, written and delivered by paediatric dietitian & Mum Lucy will cover everything you need to know in order to make weaning fun, safe, stress free and most importantly to fit your family and your lifestyle.
Babies are more than welcome at the session.
Topics covered are listed below but you will have me in a room for 2.5 hours and ALL your questions will be answered!
When should you start weaning?
Baby led weaning
Pros and cons of both types of weaning
How to get started and progressing to 3 meals a day
Foods to avoid
Allergies – introducing the main allergens & what to look out for
What a healthy diet should look like
Continuing breast or bottle feeds once solid foods are introduced
Understanding commercial baby foods