Postnatal Pilates Course

When:
February 27, 2020 @ 10:30 am – 10:30 am
2020-02-27T10:30:00+00:00
2020-02-27T10:30:00+00:00
Postnatal Pilates Course

A 6 week mixed ability postnatal Pilates course perfect for mums who want to care for their postpartum bodies, easing back pain, shoulder discomfort and much more. Ideal for those wanting to build up to mainstream matwork classes.
This course focuses on strengthening the pelvic floor and core muscles, along with improving posture.
Suitable for those who have completed the Introduction to Postnatal Pilates Course.
Babies are welcome.
The investment for this course is £45 for 6 consecutive weeks.
For more details or to book this course, please go to www.happycorepilates.co.uk.

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