All equipment provided, classes are yoga based postures and movements to help pregnancy be more comfortable, learn tips and techniques to help during pregnancy, for birth and motherhood. Knowledge is shared that can be used during birth and can compliment other antenatal classes.
– Suitable from 12- 14 weeks pregnant
– Courses are booked as a four week block
– The investment is £44 for 4 weeks
So, if you’d like to feel more comfortable in pregnancy, have time to relax in your busy week, if you’d like to gain trust in your instincts and your capabilities and if you’d like to learn more about birth and connect with other fabulous women then book a place on the next four week block!
Payment is required to secure your place and there are a limited number of spaces to keep the class relaxed and informal.